A balanced supply of nourishment and hydration would enhance the quality of your backpacking experience by multiple folds. Energy is a necessity and so is the food for backpackers. While Protein bars and electrolyte tablets are a must to carry along the way, you must keep glucose-rich supplements or food provisions handy. The best food for backpackers has to be protein-rich and must include multivitamins. One can cook delicious and healthy meals at the campsite with a little skill in using a dutch oven. But if the weather and schedule don’t permit you enough time for cooking, make sure to carry green salad of ingredients that don’t wilt sooner. Consume the perishable food at the earliest. Avoid stale and high-preservative contented food to ensure the best health.
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